Last Updated: 3.28.2020
Below are a list of websites that I use when I either need some more information on the chakras to heal the appropriate areas within and whenever I am just looking to rebalance my chakras. These videos are the original content of the uploaders listed within. Please enjoy!
Free Chakra Test to see where (if) you are imbalanced:
Opening the Chakras (Helpful Mudras):
Helpful information about what the Chakras are (in detail):
7 Chakras: What Is A Chakra? How To Balance Chakras For Beginners:
Below are a list of YouTube videos I personally use during meditation for balancing my chakras:
List will serve as perpetual catalog.
Balancing of the Lower Chakras:
Balancing of the Higher Chakras:
Chakra Meditation Music:
In my teenage years, I was always attracted to music. I joined the band and never regretted it as it taught me about tones. I always wondered why certain songs made me, or even others cry, or why the tones made us happy. Music has a very unique way in that it communicates with our energy in motion, or our e-motions and can bring one emotion out over another. I felt deep levels of emotional stability whenever I was exposed to the tones of a scale.
We often played b scales, c scales and a minor to warm up our instruments and get us ready for harmonic resonance. Sometimes they were more exhilarating than playing the sheet music itself because of the scales played during our warm up.
Just knowing what the different tones are made meditation just that much more simple to effectively execute. Hearing the tones themselves can be the quickest way to uproot the old toxic thoughts that block our chakras. To help demonstrate, below are a list of videos provided by Meditative Music - a YouTube channel I personally use for quick chakra flushes through chants that utilize the frequency tones of a typical B flat major scale.
Crown Chakra Healing Chants (AHH or NNN) (Musical Tone: B)
Third-Eye Chakra Healing Chants (OM) (Musical Tone: A)
Throat Chakra Healing Chants (HAM) (Musical Tone: G)
Heart Chakra Healing Chants (YAM) (Musical Tone: F)
Solar Plexus Chants (RAM) (Musical Tone: E)
Sacral Chakra (VAM) (Musical Tone: D)
Root Chakra (LAM) (Musical Tone: C)
I really do love Tibetan Singing Bowls! Not only that, but I really do love sharing what I love with others. Perhaps your peace of mind is just a click away!
Below I have a list of videos that will help in balancing your chakras from root to crown.
Tibetan Singing Bowls Therapy (Root Chakra Meditation Video):
Tibetan Singing Bowls Therapy (Sacral Chakra Meditation Video): https://www.youtube.com/watch?v=uRW44E14qSY&list=PLsuCfYXzi5DLFxxBbHxKakOi9y3WaTG-Z&index=14&t=0s
Tibetan Singing Bowls Therapy (Solar Plexus Chakra Meditation Video): https://www.youtube.com/watch?v=H8xIHeR9TDk&list=PLsuCfYXzi5DKTBm9IKGqbaxgFaTRpLPsp&index=3&t=0s
Tibetan Singing Bowls Therapy (Heart Chakra Meditation Video): https://www.youtube.com/watch?v=qxLoVPZvtTY&list=PLsuCfYXzi5DJsINnbjJeJylI_ksyDUDGf&index=3&t=0s
Tibetan Singing Bowls Therapy (Throat Chakra Meditation Video): https://www.youtube.com/watch?v=9rNfKW1hARY&list=PLsuCfYXzi5DJZf8WsUPvx7TIL63vZir3O&index=2&t=2s
Tibetan Singing Bowls Therapy (Third Eye Chakra Meditation Video): https://www.youtube.com/watch?v=-TYiZfEgDw8&list=PLsuCfYXzi5DIPL49K5odU7jbtek_7qw9f&index=5&t=0s
Tibetan Singing Bowls Therapy (Crown Chakra Meditation Video): https://www.youtube.com/watch?v=WCkbqHrJJz8&list=PLsuCfYXzi5DL36QdcZz8HTbS-sMYuP12C&index=4&t=0s
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